Swimming Running Swimming

Training

The commitee will endeavour to have some organised group training seesions during the season. We will notify you when these oppurunites are confirmed.

*Every Wednesday at 5.30pm there is running group that meets at the athletics track behind the Aquarena.

*Friday afternoon Splash and Dash. 5.00pm at the Rubics Cubes on the Foreshore. 1km swim and 6km run.

*Most luchtimes 12:30 500m-1km ocean swim meeting @ Rubics cube

*Saturday 06:00am Wolf pack ride 50km averaging 28-30km/hr Toba Nook off columbus boulevard , SeaCrest.

 * Training sessions are Free